In-Person Class Schedule

3801 Berkman Dr. #B Austin TX 78723

East

Drop-ins welcome!

http://yogaeastaustin.com

Moderate

Yoga + Pilates

N/A

N/A

3801 Berkman Dr. #B

East

Drop-ins welcome!

http://yogaeastaustin.com

Easy

60 minute version of Bikram Yoga, the original hot yoga

N/A

N/A

3801 Berkman Dr. #B Austin TX 78723

East

Drop-ins welcome!

http://yogaeastaustin.com

Moderate

Pilates

N/A

N/A

3801 Berkman Dr. #B

East

Drop-ins welcome!

http://yogaeastaustin.com

Easy

The original hot yoga

N/A

N/A

414 Johanna St Austin, TX 78704

South

Drop-ins welcome!

https://practiceyogaaustin.com/yoga-teacher-training/practice-yoga-therapy-training/

Easy

Let’s learn to undo the workday. Join me for a therapeutic session designed to reverse the physical stress of desk work. We will focus on accessible movements and deep breathing. The goal is to help you transition from a busy day into a relaxed evening.

RYT500

Andy is an RYT-500 yoga teacher and aspiring Yoga Therapist. With more than 20 years in the corporate world, Andy is now leveraging his work experience to create a calm, grounded space for others. Andy loves helping desk workers unwind through simple, accessible movement and breathwork. Off the mat, he writes code, plays disc golf, and volunteers in his community.

7797 Burnet Rd | Austin, Tx 78757 | (512) 575-8762. | hitathletic.com

Central

Pre-registration is required for this class: https://form.jotform.com/262285319797068

https://hitathletic.com/

Moderate

Start with an energizing vinyasa flow that leads to a restorative yin experience. Students will leave replenished and centered. 

200-hour Hatha X2

Abby has been teaching since 2023 and recently completed her second 200-hour Hatha teacher training. What started as an extension of her lifelong movement practice, has turned into a 25 journey of physical and personal growth. A former ballet dancer and recovered Ashtangi, Abby's classes invite students to find moments of peace through creative and fun flows.

7797 Burnet Rd | Austin, Tx 78757 | (512) 575-8762. | hitathletic.com

Central

Pre-registration is required for this class: https://form.jotform.com/262285319797068

https://hitathletic.com/

Moderate

A dynamic, breath-led practice that links movement and breath through creative sequencing. Expect opportunities to build strength, mobility, balance, and body awareness while moving at a mindful pace. Jennifer’s classes invite you to find both power and softness, listening to what your body needs rather than pushing through it.

500hr RYT, 80hr Yin and Restorative, 15hr Katonah Yoga, Hatha and 50hr Sound Healing

Jennifer is a 500+ hour RYT-certified yoga teacher, Certified Health Coach, meditation guide and sound healing practitioner with over nine years of experience helping others reconnect with the wisdom of their body. Her teaching blends Vinyasa, Yin, Restorative, Hatha, Katonah, and Empowered Yoga, along with specialized training in Yin Yoga, breathwork, meditation, and sound healing, creating classes that support strength, mobility, nervous system regulation, and overall wellbeing.

7817 La Crosse Ave, Austin, Tx 78739

South

Pre-registration is required for this class: http://www.jessgoulding.com/fdoy

http://www.jessgoulding.com

Moderate

Join this weekly, Circle C area of South Austin, all-levels, in-person class with Jessica! It's the best way to start your week with alignment-based, contemplative, therapeutic yoga alongside a great bunch of yogis. This class meets all year, so if you enjoy the in-person practice, you can drop in any Monday throughout the year. It’s donation based and no reservation is needed- just show up! 60 min.

C-IAYT, E-RYT500, YACEP

Jessica brings 30+ years in the body and movement world, from professional dance to Anusara and Viniyoga, yoga therapy, Ayurveda, meditation, and contemplative practice. She draws from this diverse toolkit to make yoga practical, personal, and relevant to real life. A spiritual seeker, retreat leader, labyrinth facilitator, and founder of Online Yoga Membership, Jessica blends depth, humor, keen body awareness, and curiosity to help people navigate change and come home to themselves.

3307 Hancock Dr., Austin, TX 78731

North

Drop-ins welcome!

https://yogateacher.com/yoga/free-day-of-yoga/

Moderate

Join Charles MacInerney for this master class exploring how spirals, loops, and bandhas transform alignment in classic poses like mountain, triangle, warrior I & II, cobra, and downward dog. Drawing on Rama Vernon, Iyengar, and Swami Rama, this workshop shows how these three principles deepen both the physical integrity and energetic quality of your practice. Whether seasoned or new to yoga, you'll leave with sharper alignment, greater body awareness, and a stronger mind-body connection.

C-IAYT, E-RYT-500, & YACEP

Charles MacInerney, has practiced yoga since 1971 and taught since 1989, guiding over 25,000 students. A pioneer in bringing yoga to corporate, medical, and academic settings (Apple, IBM, Seton Hospital's cardiac program), he co-founded Austin's Free Day of Yoga in 1998, an annual Labor Day tradition of free classes, along with the Living Yoga Teacher Training Program and Texas Yoga Retreat. Featured in Yoga Journal and the Washington Post.

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Moderate

Yoga Wall is a practice that uses the wall, straps, and harnesses as the primary props. These wall props bring support to poses so that precision and fine tuning can be worked on as well as a deeper level of understanding of familiar poses.

Certified Iyengar Yoga Instructor

Gillian Stahl Barksdale is a certified Iyengar Yoga and Yoga Therapist (C-IAYT) instructor who began her yoga practice in 1996. She completed a three-year intensive teacher training program at the Iyengar Yoga Institute of Los Angeles, and has enjoyed teaching since 2001. Gillian has studied with many talented Iyengar instructors including Manouso Manos, Leslie Peters, Karin O'Bannon, Jo Zukovich, & Gloria Goldberg. In addition, Gillian feels privileged to have attended the Yoga Journal Conf.

3317 Manor Road, ATX

East

Drop-ins welcome!

http://www.Dharma-Yoga.net

Easy

Gentle, intention-fueled flow, yin and restorative poses, and meditation. 1/2 price in-person discounts on class passes available today only.

Founder of Dharma Yoga, the longest-running yoga studio in Austin.

Keith created Dharma Yoga as a blend of classical Indian Yoga and Dzogchen Buddhism while teaching meditation in New York prisons in the nineties. Since 2005, he has certified over 700 teachers of Dharma Yoga.

3317 Manor Road, ATX

East

Drop-ins welcome!

http://www.Dharma-Yoga.net

Moderate

Intention-fueled vinyasa flow and meditation. All Levels. 1/2 price in-person discounts on class passes available today only.

Founder of Dharma Yoga, the longest-running yoga studio in Austin.

Keith created Dharma Yoga as a blend of classical Indian Yoga and Dzogchen Buddhism while teaching meditation in New York prisons in the nineties. Since 2005, he has certified over 700 teachers of Dharma Yoga.

3317 Manor Road, ATX

East

Drop-ins welcome!

http://www.Dharma-Yoga.net

Moderate

Intention-fueled vinyasa flow and meditation. All levels. 1/2 price in-person discounts on class passes available today only.

Founder of Dharma Yoga, the longest-running yoga studio in Austin.

Keith created Dharma Yoga as a blend of classical Indian Yoga and Dzogchen Buddhism while teaching meditation in New York prisons in the nineties. Since 2005, he has certified over 700 teachers of Dharma Yoga.

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Easy

Flexibility, mobility & balance is a fun, judgment-free space, suitable for all levels. In this class we will work on different muscle groups and joints using yoga, mobility, and stability techniques as well as Myofascial release to improve range of motion and flexibility.

ACE - Personal Trainer, Yoga 200hour RYT, Pre/Postnatal Yoga, Mat Pilates

Dana has been teaching movement for well over a decade. With an extensive background in Yoga, she believes that all movement offers opportunities for embodiment, self-awareness, and deeper connection.

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Challenging

An evolving form of traditional Hatha yoga that focuses on linking breath and movement. Focus on strength and endurance, alongside the usual elements of flexibility, balance, and alignment.This class will be accompanied by live music.

E-RYT 200 & 500

Collette strives to practice with intention -- both on the mat and off! For her, this means moving with an open mind, a happy heart, and compassion for herself and others. Through teaching, she hopes to inspire a sense of community and to encourage her students to push past self-imposed physical and mental limits. In Collette's class, you'll experience a light-hearted, dynamic, mindful, and fun flow-based practice. Bring your sense of adventure and a smile!

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Moderate

This yoga class follows an arc that includes centering, being embodied in a challenging and replenishing way, followed by time to calm the nervous system. You will leave feeling both energized and peaceful. Variations offered for both beginner and intermediate students.

200hour RYT

She studied yoga under Yoga Yoga and Practice Yoga and has taught over 1,500 hours of yoga in Austin, Texas. She offers a wide range of classes such as vinyasa, yin, Hatha, strength, cycle, and self-myofascial release. Kelly loves to teach a well-balanced class that is body positive and tailored to be fun and accessible to all. She seamlessly intertwines mindful movement, yogic and tantric philosophy, anatomy, breathwork, and meditation to create a holistically nourishing experience.

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Easy

This class is designed to support the nervous system, with supported postures that help the body release tension, and sound to help you slow down and reconnect with your body. Beneficial for stress reduction and for anyone looking to take a meaningful break from a busy life or workout regime.

Yoga Therapist- (C-IAYT), E-RYT 500 Hatha Yoga & Kundalini Yoga

JennyO has been a yoga practitioner for over 25 years, and is a Yoga Teacher Trainer, Yoga Therapist, and E-RYT 500 in Hatha Yoga and Kundalini Yoga. Her teaching comes from this in-depth understanding, and she has a unique ability to find a practice for every "body".

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Moderate

A no-flow yoga practice that balances strength and flexibility. In this method, focus is on alignment and sequencing with the use of props and precise instruction. Expect to work with beginner to intermediate level poses or methods, working for depth, duration, and transformation through asana. Low Impact

Certified Iyengar Yoga Instructor

Gillian Stahl Barksdale is a certified Iyengar Yoga and Yoga Therapist (C-IAYT) instructor who began her yoga practice in 1996. She completed a three-year intensive teacher training program at the Iyengar Yoga Institute of Los Angeles, and has enjoyed teaching since 2001. Gillian has studied with many talented Iyengar instructors including Manouso Manos, Leslie Peters, Karin O'Bannon, Jo Zukovich, and Gloria Goldberg. In addition, Gillian feels privileged to have attended the Yoga Journal Confer

1112 N. Lamar Blvd, 78703

Central

Pre-registration is required for this class: https://www.castlehillfitness.com/workshops/free-day-of-yoga-classes

https://www.castlehillfitness.com/

Challenging

Get your om and sculpt in one! This fast-paced class blends a spicy Vinyasa flow with fitness exercises, light to moderate weights, and cardio intervals to build strength, mobility, and balance. Low Impact

200-EYT

Does "fun" count as a teaching style? Because that's Leslie's specialty. While she loves Iyengar yoga for alignment, she truly loves a creative, fun, and challenging flow to get you out of your head. Her teaching style is intuitive, adjusting her plan to the room's energy. Leslie's goals are for you to have fun in your body, breathe, and come back. Her classes feature tunes so catchy, you may find yourself dancing a bit in chair pose!

209 E Ben White Blvd #206, Austin 78704

South

Drop-ins welcome!

https://thekirtanspace.org/

Very Easy

Rest your mind. Relieve anxiety. Fill your heart. Experience yoga meditation kirtan with a vegetarian (vegan) dinner beforehand! No mat needed. RSVP is appreciated! (512) 774-4964 Mantra Monday happens every Monday!

Trained in the Vaishnava tradition

Mike has been leading kirtan in south Austin since 2019. He is trained in the Vaisnava tradition and welcomes all who want to experience kirtan.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

Experience the deeply peaceful effects of yoga meditation, with breathing and music (kirtan). No mat needed. RSVP is appreciated since our space is small! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

Vegetarian potluck dinner (mostly vegan and gluten-free). No need to bring anything, but if you'd like to bring something, please be sure it does NOT contain any meat, fish, eggs, gelatin, or lard; milk products are fine. Bring your own eating dishes and utensils if you can, just to save on paper and plastic. Kids are welcome supervised by parents.

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

An overview of yoga diet and lifestyle habits to promote physical health and spiritual growth. No mat needed. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

An introduction to yoga meditation with a background of yoga philosophy to understand the purpose. No mat needed. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

Gentle exercises to relieve tension, followed by a guided deep relaxation. Bring a mat; towel/blanket/rug to cushion the floor; and water. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Easy

Breathing, alignment, strengthening, stretching, relaxation, meditation. Bring a mat; towel/blanket/rug to cushion the floor; and water. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

2033 E. 5th Street, Austin, TX 78702

East

Pre-registration is required for this class: https://momence.com/l/Z4h9enve

https://www.higherground.yoga/

Moderate

Join us for a free all-levels class in honor of both Labor Day and Free Day of Yoga. Led by Ramona, this class will challenge you mentally and physically, leaving you clear and restored for a peaceful rest of your holiday. Registration required due to limited spots.

RYT-200, PhD

Like many, Ramona started practicing yoga for the physical benefits, but as her practice grew and deepened, the mindful and spiritual aspects of the practice were what drove her to want to study and teach yoga herself. With a PhD in neuroscience and a background in competitive athletics, she brings a blend of science, mindfulness, and athletic movement to her classes.

7739 Northcross Dr, Ste V Austin, TX 78757

Central

Drop-ins welcome!

http://www.paulkevinsmith.com

Easy

This all-levels class will include an eclectic mix of Yoga and mobility exercises.

Yoga Alliance E-RYT-500, IAYT Certified, M.Ed. Kinesiology

Paul teaches weekly Yoga and Mobility classes at Allen's Capital Fitness, and is an Adjunct Professor of Exercise Science and Kinesiology at Austin Community College.

7739 Northcross Dr, Ste V Austin, TX 78757

Central

Drop-ins welcome!

http://www.paulkevinsmith.com

Easy

Paul will teach methods of stretching and self-massage utilizing a 36"x6" foam roller and a Yoga mat. Some rollers are available on site, but bring your own if you have one. Space is limited, so arrive early to secure a space.

Yoga Alliance E-RYT-500, IAYT Certified, M.Ed. Kinesiology

Paul teaches weekly Yoga and Mobility classes at Allen's Capital Fitness, and is an Adjunct Professor of Exercise Science and Kinesiology at Austin Community College.