In-Person Class Schedule

209 E Ben White Blvd #206, Austin 78704

South

Drop-ins welcome!

https://thekirtanspace.org/

Very Easy

Rest your mind. Relieve anxiety. Fill your heart. Experience yoga meditation kirtan with a vegetarian (vegan) dinner beforehand! No mat needed. RSVP is appreciated! (512) 774-4964 Mantra Monday happens every Monday!

Trained in the Vaishnava tradition

Mike has been leading kirtan in south Austin since 2019. He is trained in the Vaisnava tradition and welcomes all who want to experience kirtan.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

Experience the deeply peaceful effects of yoga meditation, with breathing and music (kirtan). No mat needed. RSVP is appreciated since our space is small! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

Vegetarian potluck dinner (mostly vegan and gluten-free). No need to bring anything, but if you'd like to bring something, please be sure it does NOT contain any meat, fish, eggs, gelatin, or lard; milk products are fine. Bring your own eating dishes and utensils if you can, just to save on paper and plastic. Kids are welcome supervised by parents.

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

An overview of yoga diet and lifestyle habits to promote physical health and spiritual growth. No mat needed. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

An introduction to yoga meditation with a background of yoga philosophy to understand the purpose. No mat needed. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Very Easy

Gentle exercises to relieve tension, followed by a guided deep relaxation. Bring a mat; towel/blanket/rug to cushion the floor; and water. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

13740 Research Blvd, Bldg T, Unit 3, Austin 78750 It’s in the Lake Creek Office Park, first building on the right as you drive in from 183.

North

Drop-ins welcome!

https://yogameditationgroup.org/special-events/

Easy

Breathing, alignment, strengthening, stretching, relaxation, meditation. Bring a mat; towel/blanket/rug to cushion the floor; and water. RSVP is appreciated! (512) 774-4964

E-RYT 500

Lisa has been teaching all aspects of yoga (asana, meditation, diet, philosophy) here in Austin since 1997.

2033 E. 5th Street, Austin, TX 78702

East

Pre-registration is required for this class: https://momence.com/l/Z4h9enve

https://www.higherground.yoga/

Moderate

Join us for a free all-levels class in honor of both Labor Day and Free Day of Yoga. Led by Ramona, this class will challenge you mentally and physically, leaving you clear and restored for a peaceful rest of your holiday. Registration required due to limited spots.

RYT-200, PhD

Like many, Ramona started practicing yoga for the physical benefits, but as her practice grew and deepened, the mindful and spiritual aspects of the practice were what drove her to want to study and teach yoga herself. With a PhD in neuroscience and a background in competitive athletics, she brings a blend of science, mindfulness, and athletic movement to her classes.

7739 Northcross Dr, Ste V Austin, TX 78757

Central

Drop-ins welcome!

http://www.paulkevinsmith.com

Easy

This all-levels class will include an eclectic mix of Yoga and mobility exercises.

Yoga Alliance E-RYT-500, IAYT Certified, M.Ed. Kinesiology

Paul teaches weekly Yoga and Mobility classes at Allen's Capital Fitness, and is an Adjunct Professor of Exercise Science and Kinesiology at Austin Community College.

7739 Northcross Dr, Ste V Austin, TX 78757

Central

Drop-ins welcome!

http://www.paulkevinsmith.com

Easy

Paul will teach methods of stretching and self-massage utilizing a 36"x6" foam roller and a Yoga mat. Some rollers are available on site, but bring your own if you have one. Space is limited, so arrive early to secure a space.

Yoga Alliance E-RYT-500, IAYT Certified, M.Ed. Kinesiology

Paul teaches weekly Yoga and Mobility classes at Allen's Capital Fitness, and is an Adjunct Professor of Exercise Science and Kinesiology at Austin Community College.